Weigh In record (no journal entry) for 04 January 2024
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204.4 lb
Lost so far: 38.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2024:
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1926 kcal
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Fat: 93.51g | Prot: 79.02g | Carb: 199.42g.
Breakfast: Холодец, Блины на Молоке. Lunch: Ярче Конфета. Dinner: Карусель Плов со Свининой, Хлеб Черный. Snacks/Other: Слабое Кофе с Сахаром. more...
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gaining 0.8 lb a week
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irinabriun's weight history
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