Weigh In record (no journal entry) for 01 January 2024
|
135.6 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2024:
|
1710 kcal
|
Fat: 88.08g | Prot: 90.77g | Carb: 138.35g.
Breakfast: Зорька Моя Сметана 21%, Ferrero Raffaello, Сахар, Банан, Central Lechera Asturiana Leche Entera, Самсмак Творог 30%. Lunch: Calvé Mahonesa Casera, Consum Jamón Cocido Extra, Roshen Korivka, Оливье с Курицей. Dinner: La Asturiana Mantequilla Ligera, Батон, Икра Лососевая. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blue footed's weight history
|