Weigh In record (no journal entry) for 02 January 2024
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135.8 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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1910 kcal
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Fat: 90.71g | Prot: 101.61g | Carb: 199.63g.
Breakfast: Roshen Korivka, Банан, Сахар, Зорька Моя Сметана 21%, Самсмак Творог 30%. Lunch: La Carloteña Mini Redondo de Pollo Asado con Bacon, Ferrero Raffaello, Оливье с Курицей, Calvé Mahonesa Casera, Central Lechera Asturiana Nata para Cocinar, Банан, El Horno De Aldi Roscón Relleno De Crema. Dinner: Мед в Сотах, Куриное Филе Вареное. more...
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gaining 1.5 lb a week
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