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Edema is rockin out again, so no point in weighing in.
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260.1 lb
Lost so far: 24.9 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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1523 kcal
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Fat: 97.24g | Prot: 61.70g | Carb: 97.42g.
Breakfast: Save on Foods Avocado, Save on Bottled Water, Coffee. Lunch: Tortizza, Marble Cheese, Mushrooms, Mayonnaise, Young Green Onions, Bacon, Save on Bottled Water. Dinner: No Name Garlic Sausage, Water (Bottled). Snacks/Other: Sensations Black Bean & Corn Salsa, Light Tortilla Corn Chips. more...
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steady weight
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 Comments
hope u feel better soon buddy!!!
04 Jan 24 by member: •°•♡Erin♡•°•
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Sorry to heat it. Get well soon!
04 Jan 24 by member: -MorticiaAddams
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Where you been buddy? Banging on the drums? Go carnivore, you'll lose that edema!!
29 Feb 24 by member: jenjabba
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