Weigh In record (no journal entry) for 03 January 2024
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207.2 lb
Lost so far: 24.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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283 kcal
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Fat: 10.90g | Prot: 14.22g | Carb: 33.91g.
Breakfast: Creme Vegetal para Barrar, Continente Leite Magro, Pão de Mistura, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Café Expresso. more...
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gaining 1.4 lb a week
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AnocasLx's weight history
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