Weigh In record (no journal entry) for 14 October 2015
|
139.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2015:
|
1776 kcal
|
Fat: 84.41g | Prot: 104.50g | Carb: 156.77g.
Breakfast: SunButter Natural Sunflower Seed Spread, Franz Old Fashioned White Bread, Wawa French Vanilla Cappuccino (12 oz), Target Fiber Gummy Supplement, NutriBiotic Rice Protein - Plain, So Delicious Almond Plus Almond Milk, 7-Eleven Mini Marshmallows. Lunch: Bubbies Sauerkraut, So Delicious Almond Plus Almond Milk, NutriBiotic Rice Protein - Plain. Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Tomato Catsup, Chick-fil-A Vanilla Milkshake (Small), Hellmann's Real Mayonnaise, Sonic French Fry Sauce, Five Guys Little Fries, Five Guys Hamburger Patty (No Bun). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|