Weigh In record (no journal entry) for 03 January 2024
|
136.2 lb
Lost so far: 13.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2024:
|
570 kcal
|
Fat: 24.65g | Prot: 21.81g | Carb: 70.10g.
Breakfast: Картофельное Пюре, Курица Гриль, Грибы (Консервированные, без Жидкости), Капуста Белокочанная, Шоколадный Торт. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KrasotkAnna's weight history
|