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So I didn't end up getting the colonic and my stomach has been behaving so I'm grateful. I was out longer than I expected yesterday so I missed my workout so the plan is to do two today. Lacking my laptop so I may not be posting as much since I only have my bberry.
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171.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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