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👌
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176.6 lb
Lost so far: 43.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2024:
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185 kcal
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Fat: 4.30g | Prot: 4.50g | Carb: 29.00g.
Snacks/Other: Ülker Altınbaşak Light (Paket). more...
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losing 26.2 lb a week
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