Weigh In record (no journal entry) for 14 October 2015
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2015:
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2376 kcal
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Fat: 74.85g | Prot: 115.73g | Carb: 376.42g.
Breakfast: Bonne Maman Confiture Fraises, Cora Biscottes sans Sel, Gayelord Hauser Jus de Grenade, Café. Lunch: Leader Price Petit Pois Carottes, Pomme, William Saurin Potée aux Choux, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Huile d'Olive, U Yaourt aux Fruits 0%, Pain Multigrain, Oranges, Le Gaulois Escalope de Dinde. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Avocats, Auchan Tielle Setoise, Glaces à la Vanille, Petit Chebra Fromage Frais au Lait de Chèvre, La Vache qui rit Fromage (17g), Fleury Michon Surimi, Pomme, Pain Multigrain. Snacks/Other: Heudebert Biscottes 6 Céréales, Miel, Cora Biscottes sans Sel, Lotus Speculoos (7,5g), Leroux Chicorée Nature. more...
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2477 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours, Sitting - 3 hours, Driving - 1 hour, Standing - 3 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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