Dharam$$'s Journal, 02 January 2024

Week long trip to Paris France, averaging daily 15 to 17k steps and 15 to 20 flight of stairs, this all added up to roughly 900 active Calories and weight is almost the same.
160.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2024:
2384 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.1 lb a week

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