I lived like a pig for 2 weeks and gained 12 lbs. I'm starting living clean again.
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225.8 lb
Lost so far: 6.2 lb.
Still to go: 41.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2024:
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896 kcal
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Fat: 31.17g | Prot: 94.93g | Carb: 59.89g.
Breakfast: Sweeteners (Saccharin), Kroger Lactose Free 2% Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Banana, Old El Paso Pickled Jalapeno Slices, Cheddar Cheese, Mushrooms, Great Value Frozen Chopped Spinach, Egg White, Egg, No Name 100% Extra Virgin Olive Oil, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Salsa, No Name Mixed Vegetables, Great Value Boneless Skinless Chicken Breast. more...
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gaining 6.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I gained quite a bit too. Back to normal.
01 Jan 24 by member: -MorticiaAddams
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