Diet Calendar Entries for 01 January 2024:
|
1177 kcal
|
Fat: 38.64g | Prot: 105.77g | Carb: 99.61g.
Breakfast: Philadelphia Light Cream Cheese, Batata Doce Cozida, Melão, Peito de Frango. Lunch: Carne de Vaca Seca (Jabá), Purê de Batata Baroa, Alface, Salmão no Forno ou Grelhado. Snacks/Other: 1% de Gordura de Leite, Nature Valley Chewy Trail Mix - Fruit & Nut, Activia Fibre Yogurt, Optimum Nutrition Gold Standard 100% Whey. more...
|
|
1912 kcal
|
Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vieetdoc's weight history
|