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Diet Calendar Entries for 01 January 2024:
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1561 kcal
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Fat: 49.15g | Prot: 77.30g | Carb: 194.50g.
Breakfast: De Zaanse Hoeve Magere Kwark, Quaker Cruesli Rood Fruit, Koffie, Friesche Vlag Barista Haver, Blauwe Bessen, Banaan. Lunch: Milbona Jonge Kaas 30+, Bolletje Lichte Crackers Volkoren, Plus Ovengebakken Kipfilet, Philadelphia Bieslook. Dinner: Wijko Pindasaus, Elinas Yoghurt Griekse Stijl Aardbeien, Optimel Drinkyoghurt, Conimex Woknoedels, Bami speciaal met kipfilet (zonder bami). Snacks/Other: Stoofperen, Friesche Vlag Barista Haver, Koffie. more...
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 Comments
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01 Jan 24 by member: Gerrika G
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You go girl! Hou die donderdag in de gaten 😉😇👍
Je kan het!
01 Jan 24 by member: MDW80
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01 Jan 24 by member: claudet57
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En we beginnen gewoon weer opnieuw!!
02 Jan 24 by member: smartiene
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We gaan er weer voor💪🏻. Jullie ook succes!
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