Weigh In record (no journal entry) for 01 January 2024
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131.0 lb
Lost so far: 38.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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741 kcal
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Fat: 26.79g | Prot: 87.61g | Carb: 33.34g.
Breakfast: Kaffee mit Milch. Lunch: Apfel, Milbona Skyr Pur 0,2% Fett. Dinner: Bohnensalat, Roastbeef (Nur mager gegessen). more...
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gaining 3.1 lb a week
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Frau268's weight history
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