Weigh In record (no journal entry) for 01 January 2024
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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695 kcal
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Fat: 41.89g | Prot: 40.95g | Carb: 37.45g.
Breakfast: Patatesli Yumurta, Pankek, Lor Peyniri, Siyah Zeytin, Salam. more...
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losing 0.1 lb a week
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mabelmora's weight history
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