Daddy Manatee's Journal, 31 December 2023

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Happy New Year my friends. After a week of getting back on track the numbers are steady. It is helping to focus once again on losing body fat and having data to monitor my progress (or lack thereof).

So at the end of a year we typically look back and see if we have grown and how we have changed. Here is one thing about me.

The speedometer isn’t the first thing I check when driving and glancing at the dash. I check my fuel efficiency reading. MPG before MPH.

Goal for 2024, get the eating habits improved. Cut out fast foods, limit sweets. I can reduce many things and still enjoy them, and eliminate others altogether. Good luck with 2024 everyone!

Diet Calendar Entry for 31 December 2023:

2089 kcal

Activities & Exercise: Apple Health - 24 hours. more...

31 Supporters Support

Comments

Happy New Year ✨🎉🎊

31 Dec 23 by member: Livin_Breezy

💙

01 Jan 24 by member: unity1234

I always check fuel gauge also. Don't know why, but the thought of running out of gas freaks me out. Maybe it's the memory of doing just that on the Golden Gate bridge many many years ago. It was traumatic!

01 Jan 24 by member: Tink1953

Sounds like a good plan. Happy New Year!

01 Jan 24 by member: -MorticiaAddams

happy new year

01 Jan 24 by member: ObeseToBeast123

Just cutting out lunches in drive thrus will help immensely. Sounds like a practical plan, @Manatee 💚✅. Keep us posted on what you've swapped out each day (no need for photos).

01 Jan 24 by member: JustBananas

happy New Year

01 Jan 24 by member: HGpoder

Sounds like a good plan for 2024! Happy New Year! 🥂✨

01 Jan 24 by member: StormsGirl

Thank you everyone. @tink. I can imagine running out of gas on the Golden Gate would be traumatic! It’s a busy bridge, even many years ago! Walking across it is very busy too!! But it is awesome. I need to do it again here soon. Fun story about the bridge, I was able to get a tour of the construction they did to reinforce it. We found lots of the old rivets they cut out and reinforced with welds. Was able to climb the scaffolding under the bridge from the ground to the road on top. Very cool experience.

01 Jan 24 by member: Daddy Manatee


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