Weigh In record (no journal entry) for 01 January 2024
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202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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581 kcal
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Fat: 37.29g | Prot: 34.20g | Carb: 25.09g.
Breakfast: Пятерочка Яблоко Красное , Простоквашино Сметана 15%, Простоквашино Творог 9%, Белый Хлеб, Экомилк Масло Сливочное 82,5%, Зеленый Чай, Ламбер Сыр Твердый, Вареное Яйцо. more...
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gaining 0.9 lb a week
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