Weigh In record (no journal entry) for 24 November 2023
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128.5 lb
Lost so far: 25.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2023:
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1010 kcal
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Fat: 31.30g | Prot: 63.58g | Carb: 118.12g.
Breakfast: Сырники, Хохланд Творожный Сыр, Самарский Бкк Булка "Аппетитная" с Вишней, Рамонти Пайз Пирог с Сыром и Шпинатом, Меридиан Крабовые Палочки Снежный Краб. more...
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losing 0.2 lb a week
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esstranna's weight history
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