Weigh In record (no journal entry) for 28 December 2023
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219.8 lb
Lost so far: 0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2023:
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887 kcal
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Fat: 33.03g | Prot: 71.68g | Carb: 85.16g.
Lunch: Kiwi, Granja del Sol Arvejas Congeladas, Aceite de Oliva, Pechuga de Pollo Hervida, Tomates Cherry. Dinner: Egran Soja, Granja del Sol Arvejas Congeladas, Via Veg Milanesa de Soja, Tomates. Snacks/Other: Georgalos Flow Cereal Piso de Chocolate. more...
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gaining 1.3 lb a week
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Sustinere_'s weight history
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