Weigh In record (no journal entry) for 30 December 2023
|
105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2023:
|
1042 kcal
|
Fat: 54.60g | Prot: 75.00g | Carb: 19.70g.
Breakfast: Chikalab Chikapie Triple Chocolate , Chikalab Chikapie Milk Chocolate + Coconut, FITKIT Protein Chocoron Pistachio, Snaq Fabriq Snaqer , Chikalab Chikapie Chocolate Covered Banana, Chikalab Chikapie Salted Caramel & Peanuts. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
сашкааааааааааа's weight history
|