keto_danny's Journal, 30 December 2023

Weigh In record (no journal entry) for 30 December 2023

160.7 lb Lost so far: 47.2 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 December 2023:

2456 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

Comments

Netjes mop!

30 Dec 23 by member: Denise 2.0


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keto_danny's weight history