Weigh In record (no journal entry) for 30 December 2023
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139.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2023:
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879 kcal
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Fat: 44.35g | Prot: 38.26g | Carb: 86.11g.
Breakfast: Elle & Vire Carré Frais 0%, Pain. Lunch: Yoplait Petit Yoplait, Salade Verte, Quiche Lorraine. Snacks/Other: Beurre de Cacahuètes, Salade de Fruits. more...
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losing 3.9 lb a week
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