Weigh In record (no journal entry) for 16 August 2011
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199.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2011:
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1939 kcal
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Fat: 67.09g | Prot: 95.56g | Carb: 134.95g.
Breakfast: kellogs fiber plus. Lunch: tarter sauce, salad, gyro meat. Dinner: mgd, italian dressing, salad, uncle ben's wild rice, chicken breast grilled. Snacks/Other: pita chips, absolut vodka, pumpkin seeds, tuna. more...
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2201 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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