Weigh In record (no journal entry) for 12 October 2015
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207.9 lb
Lost so far: 84.1 lb.
Still to go: 8.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2015:
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403 kcal
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Fat: 28.35g | Prot: 13.92g | Carb: 25.14g.
Breakfast: Peanuts. Lunch: Wal-mart Deli General Tso's Chicken. more...
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losing 0.8 lb a week
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