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Katelynne221
Journal
16 Aug 11
Katelynne221's Journal, 16 August 2011
Katelynne221's Profile
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Weigh In record (no journal entry) for 16 August 2011
221.4 lb
Lost so far:
8.6 lb
.
Still to go:
71.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2011:
969 kcal
Fat: 51.01g | Prot: 33.34g | Carb: 67.61g.
Lunch:
Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon and Cheese.
Snacks/Other:
Blue Ribbon, Tortilla Corn Chips, Sliced Pepperoni.
more...
2995 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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