Jennc23's Journal, 28 December 2023

There goes the water retention and to be as kind as possible my stomach’s slowly digesting. I figure knowing how my illnesses work. I should be back to my normal by tomorrow. It takes me about 3 days to completely digest a large meal like Christmas dinner!!! Really sucks having gastroperisis. I always look pregnant 🥲
208.4 lb Lost so far: 0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2023:
72 kcal Fat: 3.00g | Prot: 0.00g | Carb: 10.00g.   Pre-Breakfast: International Delight French Vanilla Coffee Creamer, International Delight French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. more...
1662 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 28.0 lb a week

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