Weigh In record (no journal entry) for 28 December 2023
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136.7 lb
Lost so far: 41.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2023:
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581 kcal
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Fat: 24.66g | Prot: 23.59g | Carb: 61.08g.
Lunch: Yorma's Pfefferbreze. Dinner: Strauchtomaten, Dulano Prosciutto Cotto , Milbona Frischkäse Becher Meerrettich , Grafschafter Pure Kornkraft Haferbrot. more...
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losing 1.0 lb a week
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 Comments
Super. 👍 Nächstes Jahr klappt das mit der 58 !!! ☘️💪🍀
29 Dec 23 by member: Jule Go !
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29 Dec 23 by member: Abraxsa
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30 Dec 23 by member: proudmary2010
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Dankeschön der Nachfrage, Mary. Relativ gut. 🥰 Noch müde und schlapp und ein wenig Diarrhoe vom Antibiotikum. Aber sonst geht es mir gut. 🤗
30 Dec 23 by member: Abraxsa
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30 Dec 23 by member: proudmary2010
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