Weigh In record (no journal entry) for 26 December 2023
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144.0 lb
Lost so far: 17.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2023:
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907 kcal
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Fat: 49.61g | Prot: 55.10g | Carb: 59.84g.
Breakfast: Gemischter Salat mit Dressing, Tomaten, Harry Eiweißbrot, Manchego, Omelett oder Rührei. Lunch: Tortellini Auflauf. Snacks/Other: Äpfel. more...
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gaining 2.0 lb a week
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Anika0609's weight history
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