Diet Calendar Entry for 26 December 2023:
|
924 kcal
|
Fat: 21.48g | Prot: 60.27g | Carb: 135.55g.
Breakfast: Quaker Old Fashioned Oats, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Honeycrisp Apples. Lunch: Brownberry Whole Grains 12 Grain Bread, Great Value Creamy Peanut Butter. Dinner: Pork Loin (Tenderloin), Lidl Large Butter Beans, Dream Dinners Jasmine Rice, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Windy Day's weight history
|