Weigh In record (no journal entry) for 25 December 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2023:
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451 kcal
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Fat: 22.76g | Prot: 26.55g | Carb: 36.89g.
Breakfast: Best Choice American Cheese Singles, Egg. Lunch: Mashed Potato, Cucumber, Rich Bake Baladi Bread. Dinner: Best Choice American Cheese Singles, Almarai Full Fat Yogurt. Snacks/Other: Galaxy Nutritional Foods Soy Cheese, Hard Bread Sticks, Almarai Full Fat Yogurt. more...
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gaining 2.4 lb a week
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Triviana Raymon's weight history
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