Weigh In record (no journal entry) for 23 December 2023
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145.9 lb
Lost so far: 78.9 lb.
Still to go: 145.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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1856 kcal
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Fat: 70.81g | Prot: 54.17g | Carb: 253.99g.
Breakfast: Cookies Cyril Lignac. Lunch: Potimarron/comté/dés de jambon, Koro Soja Crispies, Oranges, Carrefour Fromage Blanc 3,2%, Pure Via Confiture de Fraise. more...
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losing 0.1 lb a week
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