Weigh In record (no journal entry) for 26 December 2023
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2023:
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1672 kcal
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Fat: 77.10g | Prot: 66.42g | Carb: 177.44g.
Breakfast: Ротфронт Халва в Шоколаде, Лавка Здоровья Хлебцы Ржаные, Семга Слабосоленая. Lunch: La Pasta Макароны с Твердых Сортов Пшеницы, Семга Отварная. Snacks/Other: Ротфронт Халва в Шоколаде. more...
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gaining 7.7 lb a week
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