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Dieptepunt 😞
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144.6 lb
Lost so far: 8.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2023:
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448 kcal
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Fat: 19.19g | Prot: 27.13g | Carb: 40.86g.
Lunch: AH Gegrilde Varkensrollade, Tomaten, Heksenkaas Origineel, Uien. Snacks/Other: Hema Kerststol. more...
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gaining 1.0 lb a week
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