Weigh In record (no journal entry) for 25 December 2023
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243.8 lb
Lost so far: 4.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2023:
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2469 kcal
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Fat: 86.09g | Prot: 190.11g | Carb: 230.96g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Knorr Soupe Forestière aux Cèpes, Le Gaulois Escalope de Poulet . Dinner: Maizena Maizena, Heinz Sauce Curry Mango, Puget Huile d'olive Vierge Extra, Auchan Échalote Finement Coupée, Ail, Suzi Wan Lait de Coco Light , Panzani Coquillettes, Le Gaulois Escalope de Poulet . Snacks/Other: Pommes Pink Lady, Bonne Maman Tartelettes Chocolat Caramel. more...
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gaining 0.2 lb a week
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