Weigh In record (no journal entry) for 25 December 2023
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278.7 lb
Lost so far: 26.9 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2023:
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2470 kcal
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Fat: 159.04g | Prot: 86.25g | Carb: 109.41g.
Lunch: Rotkäppchen Silvaner Lieblich, Thüringer Klöße, Eismann Apfelrotkohl , Aldi Gänsekeule. Snacks/Other: Ferrero Yogurette Osterhase . more...
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steady weight
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jachta's weight history
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