Weigh In record (no journal entry) for 25 December 2023
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175.3 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2023:
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1126 kcal
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Fat: 43.20g | Prot: 106.90g | Carb: 80.31g.
Breakfast: Herbalife Формула 3 Белок, Herbalife Протеиновый Коктейль Формула 1. Lunch: Макароны по-флотски. Dinner: Herbalife Формула 3 Белок, Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Творог 5%, Вологжанка Простокваша 2,7%. more...
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gaining 3.1 lb a week
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irenrrrrrr's weight history
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