Weigh In record (no journal entry) for 25 December 2023
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194.9 lb
Lost so far: 11.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2023:
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385 kcal
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Fat: 3.94g | Prot: 6.05g | Carb: 79.90g.
Breakfast: Ванильный Пудинг, Чай с Сахаром, Ролл с Огурцом. more...
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gaining 10.3 lb a week
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katusha20141's weight history
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