Weigh In record (no journal entry) for 11 October 2015
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186.1 lb
Lost so far: 63.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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183 kcal
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Fat: 7.89g | Prot: 10.97g | Carb: 18.24g.
Breakfast: Твердые Конфеты, Перекресток Грейпфрут Красный, Белые Грибы (Обжаренные), Яичница (с Целым Яйцом). more...
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losing 441.4 lb a week
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Makievskaja's weight history
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