Weigh In record (no journal entry) for 24 December 2023
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193.6 lb
Lost so far: 2.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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65 kcal
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Fat: 3.60g | Prot: 3.30g | Carb: 4.80g.
Breakfast: Carrefour Lait Entier. more...
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losing 3.7 lb a week
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Pumbey49's weight history
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