Weigh In record (no journal entry) for 24 December 2023
|
109.3 lb
Lost so far: 20.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2023:
|
40 kcal
|
Fat: 0.87g | Prot: 2.85g | Carb: 5.46g.
Breakfast: Зеленый Чай, Куриный Бульон. Lunch: Зеленый Чай. Dinner: Куриный Бульон. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chjulia11's weight history
|