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mabarrios18
Journal
10 Oct 15
mabarrios18's Journal, 10 October 2015
mabarrios18's Profile
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lupe is 145.7
242.2 lb
Lost so far:
0 lb
.
Still to go:
52.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2015:
3173 kcal
Fat: 149.22g | Prot: 118.07g | Carb: 364.14g.
Breakfast:
Sliced Ham (Regular, Approx. 11% Fat), Mission White Corn Tortillas (42g), Scrambled Egg, Coffee with Cream and Sugar.
Lunch:
Eegee's 5" Original Eegee Grinder, Charley's Grilled Subs Bacon Ranch Fries.
Dinner:
Marinela Canelitas Cinnamon Cookies, Mexican Sweet Roll Crumb Topping (Pan Dulce), Milk (2% Lowfat with Added Vitamin A and Protein).
Snacks/Other:
Snickers Munch Peanut Bar.
more...
3380 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
losing 2.9 lb a week
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