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Had a great day so far. I had worked out quite a bit today. I was specific on what body part, I just done it. I'm glad that I'm able to get on the floor and do crunches, bicycle kicks, and sit ups and planks. Before I couldn't do that. I also worked on my chest, arms, and back too along with some leg workouts. I think that I can keep this up and do more of it. I'm currently training my body for bodybuilding. Are there any tips that you bodybuilders have on here? I am in the cutting stage.
Diet Calendar Entry for 23 December 2023:
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3242 kcal
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Fat: 112.79g | Prot: 120.32g | Carb: 441.56g.
Breakfast: Great Value Lowfat Yogurt - Strawberry, Wal-Mart Golden Delicious Apple. Lunch: Little Caesars Cheese (Large Classic Pizza). Dinner: Great Value Lowfat Yogurt - Strawberry, Red Delicious Apples. Snacks/Other: Apple Turnover or Dumpling, Apple Turnover or Dumpling, Planters Lightly Salted Dry Roasted Peanuts. more...
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