Weigh In record (no journal entry) for 23 December 2023
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187.6 lb
Lost so far: 20.3 lb.
Still to go: 33.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 December 2023:
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618 kcal
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Fat: 15.27g | Prot: 27.34g | Carb: 99.78g.
Breakfast: Mate Amargo. Lunch: Salsa de Tomate, Ajo Cocido, Cebollas Cocidas Maduras, Huevo (Entero), Lentejas Hervidas. Dinner: Banana, Savora Savora, Buñuelos de Acelga. Snacks/Other: Mate Amargo. more...
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gaining 18.5 lb a week
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Sarxis's weight history
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