Weigh In record (no journal entry) for 30 November 2023
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124.3 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2023:
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791 kcal
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Fat: 35.24g | Prot: 32.83g | Carb: 84.51g.
Lunch: Яичница, Хлебный Дом Хлеб Бородинский в Нарезке, Сыр Российский, Мясницкий Ряд Буженина Запечённая . Dinner: Fazer Конвертик с Творогом, Soul In The Bowl Мисо Суп. more...
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gaining 3.9 lb a week
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mrsish[165]'s weight history
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