liss_ftness's Journal, 23 December 2023

Weigh In record (no journal entry) for 23 December 2023
111.3 lb Lost so far: 51.8 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2023:
355 kcal Fat: 12.83g | Prot: 14.10g | Carb: 44.22g.   Lunch: Lucchetti Salsa de Tomate, San Jorge Salchicha Tradicional, Arroz Blanco. Snacks/Other: Piruleta, Sprim Jugo Frutos del Bosque. more...
losing 4.6 lb a week



     
 

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