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Tja. Wenn man zu viel Plätzchen nascht
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159.8 lb
Lost so far: 10.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2023:
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1821 kcal
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Fat: 86.31g | Prot: 53.09g | Carb: 213.46g.
Breakfast: Frisch Gepresster Orangensaft. Lunch: Ranch Dressing, Eisbergsalat, Chili Con Carne mit Bohnen, Aldi Tortilla Wraps. Dinner: Knorr Salatkrönung Würzige Gartenkräuter, Zwiebeln, Eisbergsalat, Gurke (Geschält), Essig, Rote Paprika, Tomaten. Snacks/Other: Kinder Kinder Schokolade Mini Eggs, Plätzchen, Butterplätzchen, Vanillesoße, Apfelstrudel. more...
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gaining 0.8 lb a week
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