Weigh In record (no journal entry) for 22 December 2023
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2023:
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448 kcal
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Fat: 17.05g | Prot: 15.03g | Carb: 56.00g.
Breakfast: Quillayes Yoghurt Natural, Platano . Second Breakfast: Pizza Casera. more...
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gaining 0.5 lb a week
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angela.kmk's weight history
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