Karen_Karen_56's Journal, 23 December 2023

123.7 lb Lost so far: 10.4 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 38.70g | Prot: 36.44g | Carb: 173.20g.   Lunch: Latte Coffee, Custard Tart, Hong Kong Dim Sim Kitchen BBQ Pork Bun, Steamed Rice, Mr Chens Steamed Prawn Roll, Sesame Ball, Egg Roll with Shrimp, Dim Sum (Meat Filled Egg Roll-Type). more...

1374 kcal

Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...