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Daily Accountability 2019 -#4
NEW START Every Week! Jump in any time! Great place to begin LC/HF-Keto or add discipline by recording everything!
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37
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April Fool's the Scale
Let's try and lose one pound a week and fit into those spring clothes. Work out more, eat less.
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73
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Keto Diet Crazy!
If you're a keto or low carb diet fan or a newbie, this is the challenge for you. Get support and start 2019 right!
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14
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Daily Accountability 2019-#1
NEW START Every Week! Write down EVERYTHING you eat/drink. Mini: Net Carbs 30g/less; Water 48+oz; Fat 60+%; Fiber 20g/less
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16
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60 Day Challenge
A 60 day challenge. Every day do 100 crunches, 100 bike crunches, 100 squats, 100 push ups, 100 arm circles.
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32
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50 lbs to go!
All of us who need to lose a lot of weight and we are motivated by competing let's help each other!!!
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